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- Prep
- 15 min
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- Total
- 15 min
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- Serving
- 4
Tuna Sandwich with a Twist
Ingredients
Tuna salad:
- 2 170g cans (2 x 6 oz.) tuna, drained
- 2 green onions, chopped
- 125 mL (1/2 cup) red bell pepper, seeded and diced
- 30 mL (2 tbsp) mayonnaise
- 30 mL (2 tbsp) plain yogurt
- 30 mL (2 tbsp) parsley, finely chopped
- 5 mL (1 tbsp) dill, chopped
- 30 mL (2 tbsp) capers, drained and chopped
- 15 mL (1 tbsp) lemon zest
- 15 mL (1 tbsp) lemon juice, freshly squeezed
- 1 mL (1/4 tsp) Espelette pepper Salt and pepper, to taste
For the sandwich:
- 2 20 cm (8 in.) whole-wheat pitas, halved
- 4 leaves lettuce
- 4 slices Saputo Havarti cheese slices
Directions
1. In a bowl, combine all tuna salad ingredients. Set aside.
2. Carefully open the pitas and place a leaf of lettuce and a slice of cheese in each half. Add the tuna salad.
3. Cover with plastic wrap and refrigerate until serving.
